Beginner Vinyasa 11am-12pm

Beginner Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga, it is sometimes confused with “power yoga“. Beginner Vinyasa classes offer a variety of postures that can be modified to your skill level. Core benefits are:

  • Strengthen and tones
  • Increases flexibility
  • Burns calories and increases cardio
  • Improves mood and better sleep
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Book Event

Beginner Vinyasa Ticket $16
Available Tickets: 4
The Beginner Vinyasa Ticket ticket is sold out. You can try another ticket or another date.

Date

Jan 30 2021

Time

11:00 am - 12:00 pm
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