Beginner Vinyasa 7:15pm-8:15pm

Beginner Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga, it is sometimes confused with “power yoga“. Beginner Vinyasa classes offer a variety of postures and no two classes are ever alike. Core benefits are:

  • Strengthens and tones
  • Increases flexibility
  • Burns calories and increases cardio
  • Improves mood and better sleep
  • 00

    days

  • 00

    hours

  • 00

    minutes

  • 00

    seconds

Book Event

Beginner Vinyasa $16
Available Tickets: 4
The Beginner Vinyasa ticket is sold out. You can try another ticket or another date.

Date

Jan 25 2021

Time

7:15 pm - 8:15 pm
REGISTER
QR Code