Beginner Yoga Sculpt 11am-12pm

Beginner Yoga Sculpt is a lower-intensity, dynamic yoga practice that incorporates resistance interval training and cardiovascular exercise into traditional yoga sequences. combining Vinyasa flow, resistance training, and cardio  to give you a more challenging yoga experience. The key benefits are:

  • Builds muscle and strength
  • increases bone density and prevents injury
  • Increases sweat and releases toxins
  • Regulates blood sugar and boosts mood
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Book Event

Beginner Yoga Sculpt TIcket $16
Available Tickets: 4
The Beginner Yoga Sculpt TIcket ticket is sold out. You can try another ticket or another date.

Date

Jan 31 2021

Time

11:00 am - 12:00 pm
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